#197 - Avoiding burnout and a managing stress with Amanda Berlin, CEO of Mental Health Hackers
In this episode of The Cybersecurity Defenders Podcast, we discuss stress management and avoiding burnout with Amanda Berlin, CEO of Mental Health Hackers. Amanda is the Senior Product Manager of Cybersecurity at Blumira, where she collaborates with a talented team to make security more accessible. With a career in IT spanning nearly her entire adult life, her expertise includes infrastructure security, network troubleshooting, purple teaming, and security awareness training.