Take 5-Minute Holidays To Avoid Burnout | Cyber Security Professionals

Take 5-Minute Holidays To Avoid Burnout | Cyber Security Professionals

Stefania Chaplin talks about how to avoid burnout in working as a cyber security professional by taking short breaks from the screen like 5-minute holidays.

Watch the full video "Cyber Security Professionals Shortage, Burnout & How To Protect Against It | Razorwire Podcast" https://youtu.be/Y6fOO1wvB1I

Listen to the full episode on your favorite podcasting platform

Stefania’s (aka DevStefOps) experience as a Solutions Architect within DevSecOps, Security Awareness, and Software Supply Chain Management which means she's helped countless organisations understand and implement security throughout their SDLC. As a python developer at heart, Stefania enjoys optimising and improving operational efficiency by scripting and automating processes and creating integrations. She is a member of OWASP DevSlop, hosting their technical shows. When not at a computer, Stefania enjoys surfing, yoga, and looking after all her tropical plants.

Connect with James Rees

Hello, I am James Rees, the host of the Razorwire Podcast. This podcast brings you insights from leading cyber security professionals who dedicate their careers to making a hacker’s life that much more difficult.

Our guests bring you experience and expertise from a range of disciplines and from different career stages. We give you various viewpoints for improving your cyber security – from seasoned professionals with years of experience, triumphs and lessons learned under their belt, to those in relatively early stages of their careers offering fresh eyes and new insights.

With new episodes every other Wednesday, Razorwire is a podcast for cyber security enthusiasts and professionals providing insights, news, and fresh ideas on protecting your organisation from hackers.

Listen to this episode on your favourite podcasting platform and for more information about us or if you have any questions you would like us to discuss on the podcast email podcast@razorthorn.com.

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